Archives for December 2012

Chicken Potato Layer

Chicken Potato Layer - made from leftover cooked chicken with mushrooms, bacon and onions. This is nice eaten with green vegetables for a winter meal or with a leafy salad for a summer … [Read more...]

Many low-fat foods ‘stuffed full of calories’

The Guardian says that "many  'low fat' foods have a similar calorie count to standard products". The news follows a press release by Which? magazine that said many "low fat" and "light" food … [Read more...]

Can Type 2 Diabetes Be Prevented?

Unlike type 1 diabetes, type 2 diabetes can sometimes be prevented. Excessive weight gain, obesity, and a sedentary lifestyle are all factors that put a person at risk for type 2 diabetes. In the … [Read more...]