Visit the change for life website to find a host of good information to making both you and children's life that bit better. … [Read more...]
Archives for December 2012
Physical activity guidelines for children and young people
December 11, 2012 By
How much physical activity do children and young people aged 5-18 need to do to keep healthy? To stay healthy or to improve health, young people need to do three types of physical activity each … [Read more...]
Chicken quesadillas
December 3, 2012 By
Children often love wraps but are still a bit small for eating a whole one (and even eating one or half a one makes a huge mess) so try making quesadillas instead. It's great for hiding veg and the … [Read more...]
Chicken fried rice
December 3, 2012 By
Quick and easy Chicken fired rice. Created using leftover cooked chicken, chopped button mushrooms, rice, tinned sweetcorn and cherry tomatoes. Ideal when you are in a rush. Spice it up with herbs, … [Read more...]
