Chicken quesadillas

Children often love wraps but are still a bit small for eating a whole one (and even eating one or half a one makes a huge mess) so try making quesadillas instead. It's great for hiding veg and the … [Read more...]

Chicken fried rice

Quick and easy Chicken fired rice. Created using leftover cooked chicken, chopped button mushrooms, rice, tinned sweetcorn and cherry tomatoes. Ideal when you are in a rush. Spice it up with herbs, … [Read more...]

Chicken Potato Layer

Chicken Potato Layer - made from leftover cooked chicken with mushrooms, bacon and onions. This is nice eaten with green vegetables for a winter meal or with a leafy salad for a summer … [Read more...]

Many low-fat foods ‘stuffed full of calories’

The Guardian says that "many  'low fat' foods have a similar calorie count to standard products". The news follows a press release by Which? magazine that said many "low fat" and "light" food … [Read more...]

Can Type 2 Diabetes Be Prevented?

Unlike type 1 diabetes, type 2 diabetes can sometimes be prevented. Excessive weight gain, obesity, and a sedentary lifestyle are all factors that put a person at risk for type 2 diabetes. In the … [Read more...]

Food Crew Aged 5 to 7

Information for children added 5 to 8 … [Read more...]

Food Crew Aged 7 to 11

Information for children added 8 to 11 … [Read more...]

For Coaches, Parents and Teachers

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For Tutors

Information for tutors … [Read more...]