Children often love wraps but are still a bit small for eating a whole one (and even eating one or half a one makes a huge mess) so try making quesadillas instead. It's great for hiding veg and the … [Read more...]
Chicken fried rice
Quick and easy Chicken fired rice. Created using leftover cooked chicken, chopped button mushrooms, rice, tinned sweetcorn and cherry tomatoes. Ideal when you are in a rush. Spice it up with herbs, … [Read more...]
Chicken Potato Layer
Chicken Potato Layer - made from leftover cooked chicken with mushrooms, bacon and onions. This is nice eaten with green vegetables for a winter meal or with a leafy salad for a summer … [Read more...]
Many low-fat foods ‘stuffed full of calories’
The Guardian says that "many 'low fat' foods have a similar calorie count to standard products". The news follows a press release by Which? magazine that said many "low fat" and "light" food … [Read more...]
Can Type 2 Diabetes Be Prevented?
Unlike type 1 diabetes, type 2 diabetes can sometimes be prevented. Excessive weight gain, obesity, and a sedentary lifestyle are all factors that put a person at risk for type 2 diabetes. In the … [Read more...]
Food Crew Aged 7 to 11
Information for children added 8 to 11 … [Read more...]