This is a great iniative and one which children from a young age who are aspiring to be sportsmen and sportswomen should take notice of! I firmly believe that without eating the right foods and achieving a healthy balance of nutritional foods I would not be playing at the standard I am today. Whatever standard of sport you play it is important to eat the right foods and drinks the right fluids to achieve your maximum potential and help your body recover! As I have got older I have realised understood the importance of eating the right foods.
"One of the things I have learned as a sportsman and a coach is that natural is best.
A balanced, nutritious diet is a building block of health and fitness that will help you achieve all your sporting … [Read More...]